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Benefits

Myths vs facts about eye vision

Eyesight is very important for every one of us. Therefore, we should take all possible care to protect our eyes. Those who are above the age of 40 should especially ensure that the lutein in their eyes is at adequate levels. If these folks fail to take the required steps, they are likely to be affected by vision loss, cataracts, and so on. Though lutein can be obtained by consuming green leafy vegetables such as kale and spinach, egg yolks, certain varieties of fruits and corn, not everyone seems to evince interest in eating such healthy foods that can supply to them a good amount of lutein. This means there is no other alternative for people except to go for suitable supplements for getting lutein.

 

Why even experts consider that lutein is important

  1. It is a known fact that only the skin and eyes are the only two organs exposed directly to the external environment, which means they bear the brunt of free radicals that are waiting in the wings to harm the human system. Lutein can effectively counter the negative impact of free radicals on the body.
  1. Indoor lighting as well as sunlight have blue wavelengths and lutein can help in filtering the high energy that emanates from them. It can significantly reduce the impact of the blue light on the retina of the eyes and bring down the risks of developing muscular degeneration or cataracts.

The human body does not produce lutein and the foods we eat alone can supply it. But there are certain myths surrounding this substance. Let us have a look.

 

Myth # 1

Vision loss or weakening of vision is quite normal as we age.

Fact: If we ensure to get the required nutrients including lutein, we can continue to have a good vision even as we age.

 

Myth # 2

Multivitamins supply adequate lutein to us.

Fact: Though certain multivitamins contain lutein, the quantity available in them will not be adequate for maintaining the health of our eyes. So, we should either go for specific foods or opt for supplements in order to get the right amount of lutein for our eyes.

 

Myth # 3

Eating healthy foods will ensure enough supply of lutein to us.

FACT: Unless we specifically eat leafy and dark green vegetables like kale, spinach, etc. as well as other items such as green peas, broccoli, lettuce, and green beans, we cannot get enough of lutein. If we are not able to consume these items regularly, we must go for lutein supplements.

 

Myth # 4

We can afford to wait until we are affected by eye problems.

FACT: We cannot foresee when issues like vision loss, cataracts, etc. may affect us. So, it is better to take preventive steps like eating the right foods or consuming lutein supplements for our eye health.

Why is drinking Izumio necessary?

Water is popularly known as H2O. This means that water comprises of 2 parts of Hydrogen and 1 part of Oxygen. Even though the water has Hydrogen in it, it does not easily reach all the cells of the body.

Hydrogen is quite essential for the health of a person. Though, we need Oxygen to breathe, we need more of Hydrogen in water. Due to this reason, de-oxygenated water has a number of advantages. Water that is rich in Hydrogen has a number of health benefits. It acts as an anti-oxidant, which can prevent inflammations and cell damages. By lessening the effect of free radicals, it can fight against the growth of cancerous cells, while protecting the DNA.

So, why does one take Hydrogen in water? Hydrogen is a very light gas and evaporates quickly. So, it is not easy to take Hydrogen in any other form. But, when the water is enriched with Hydrogen, it goes directly into the cells. The water is made Hydrogen-rich with the help of a chemical reaction. A ceramic stick, which contains Magnesium, is dipped into plain water. The Magnesium brings out a reaction, which helps in generating Hydrogen.

Given below are some of the benefits of Izumio water:

  1. Improves Metabolism: Some people suffer from metabolic syndrome, which involves obesity, high cholesterol level, resistance to insulin and hypertension. This syndrome can also lead to type 2 Diabetes and cardiovascular diseases. These people can see an improvement in their health by taking hydrogen-rich water.
  1. Effective for diabetic patients: Hydrogen water can reduce the bad cholesterol in the body and can improve the glucose metabolism.
  1. Protects from the side effects due to radiation treatment: People, suffering from cancer, have to undergo radiation treatment. The radiation treatment can leave the cancer patients tired and drained out. If these patients drink hydrogen water, they can reduce the side-effects of radiation, thereby, improving their quality of life. Also, it does not compromise with the anti-tumour effect of radiation.

These are just some of the reasons for drinking Izumio Hydrogen water. There are a number of other Izumio water benefits that can improve the health of a person in a great manner. Depending upon the severity of the condition, a person can drink up to 5 – 6 packets a day. The best part about drinking Izumio is that it can even be fed to patients who are unconscious, by putting small drops on their tongues.