If you want to wake up fresh every day, then it depends on the quality of sleep you had the night before. Good sleep mostly depends upon the number of factors, like temperature of the room, body posture, stress level and choice of mattresses you choose for your bed. So, selecting the right mattress for back pain is one of the only solutions that can guarantee better life and health.
When should you change your mattress?
People in Singapore have a very busy life. After spending tired day, they intend to have a good night’s sleep. For that matter, it is important to rule out the time when old mattresses should be replaced with new one. The article will help in figuring out the right time to change the mattresses:
If every morning you wake up tired, with slight pain in your back and after some stretching the pain goes away, then it is one of the indicators for a change of mattresses. It means your mattress is old enough now and should be immediately changed. The new and perfect mattresses are one which is free of all pressure and it gives very light feel. When go out to select the mattresses in Singapore, make sure to do your homework. Sit on the mattresses and lay down in the position you sleep. Stay like this for 15 minutes. If you feel fresh after 15 minutes with no pinch in the back, then this mattress is the right one for you.
Coil mattresses: Yes or No?
Even today, mattresses with coil fitting are considered fit for back pain. The spring made of coil provides maximum support to the back, thus providing comfortable sleep. Coils are tightly packed together, giving mattresses a smooth look and feel. Apart from this, cotton coating above the coil gives comfort to the pain. One point to consider is that too many coils in a mattress will make it hard later.
It is possible that you may find such mattresses very comfortable in first look, but later, the large number of coils make them very hard and clumsy. Sometimes even small coils pop out of the corners, thus shattering the cotton cover of the mattress. There are now various types of mattresses in the market besides coil ones: spring, memory foam, foam and plush tops to thin mattresses. Try them for yourself in showrooms before making this important decision.
Enjoy a good night’s sleep
For a heavier person, the perfect choice is a spring mattress. It retains its original position while providing comfort and relief to back pain.
There was a time when people would buy mattresses with the mind set of lasting a lifetime. However, with time, things change, and people get old. In Singapore, people understand that the requirements of the body change with time, and it is not possible to keep one mattress for their entire life. Certain mattresses also have the capability of absorbing dust, termites and any worm from the bed thus not hampering the sleep of people of Singapore.
As per the findings of new research, quality sleep for back pain sufferers can be true with a good mattress. So, no matter who you are, you would like to have a good night’s sleep. Therefore, your mattress purchase decision is of utmost importance.